Good morning Yogis,
As many of you know we have moved our community online, while we are in lockdown. Over the last 5 weeks we have taught every day and we are getting up to 120 for each session.
It has been a steep learning curve but I feel we have found our rhythm.
I am also recording the sessions and uploading them to YouTube for you to access at any time. I understand that our online schedule is not accessible to all, so we are trying to diversify how practice can still be maintained.
There are a number of videos up already and below is a short embodied meditation. You can head over to the channel and subscribe and then YouTube will let you know when there are new classes.
I hope that you are well and if you have any questions then please be in touch.
Continuing to send you all love and hoping you are safe and well.